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Personal Training Session - 1st Session

Transform your body into its healthiest version

1 h 30 min
140 Canadian dollars
to be defined

Service Description

This initial session will guide you on taking the first step on your journey of physical transformation, strength, health and vitality. In this first session, we will look together at your goals, overall health, routine, mental and physical needs so we can build the right plan that is perfect for your needs. This session will give birth to your exercise and food recommendations.


Cancellation Policy

To cancel or reschedule please call us with at least 24 hours before your appointment. If cancellation occurs prior to 2 hours of the session, client will be charged 25% cancelation fee. No shows fees are 35%.


Contact Details

+15149626008

info@holiself.ca

Studioptimal HoliSelf, 4927B Sherbrooke Street West, Westmount, QC, Canada


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A holistic way to become your best self

©2019  HoliSelf

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